Personal Fitness and Bodywork

Our Certified Personal Trainer

Jordan Taylor, MPH, CPT is a trauma-informed personal trainer, yoga instructor, wellness coach and health behavior change specialist. He works collaboratively with Amplified Life's licensed therapists by providing clients with access to research-based, body movement exercises, fitness training and wellness coaching. He also leads our Breathe 'N Move classes.

Jordan provides wellness coaching, strength training and body movement workouts for individuals and groups.

Free Consult

Breathe 'N Move Group Class

Our Breathe 'N Move group classes provide participants with an opportunity to connect with others and learn and practice stress-reducing, body and breath work. Each Breathe' N Move group session last one hour.  Groups meet weekly for 8 weeks. 

Facilitated by Jordan Taylor, MPH, CPT, these trauma-recovery-focused sessions provide instructor led guidance on the body movements, breathing techniques and strength training that promotes relaxation and greater wellbeing.

Fees: 
$149 for 8 Week Course

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Bodywork Studio

Our 1,000 sq. ft. Bodywork studio in Byron Center provides a safe, calming space designed for trauma-informed movement, recovery, and renewal. Equipped for individualized and group sessions, it supports whole-person wellness through strength training, mindfulness, and restorative bodywork.

Features & Benefits:

• Private, welcoming environment promoting safety and trust
  
• Fully equipped for trauma-informed strength and movement sessions
  
• Dedicated areas for mindfulness, grounding, and recovery
  
• Accommodates individual and group bodywork sessions
  
• Designed to support emotional healing, physical resilience, and holistic wellness

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